கேள்வி - பதில் 1

கேள்விகள் , சந்தேகங்களை பகிர்ந்து கொண்ட அனைவருக்கும் நன்றி .

1.   நான் மார்கெட்டிங் தொழிலில் வேலை செய்து வருகிறேன். வேலை காரணமாக அடிக்கடி வெளியூர் பயணங்கள் செல்லும்போது.பல்வேறு உணவகங்களில் சாப்பிடுவதால் வயிறு பிரச்சனை நீண்ட நாட்களாக உள்ளது . மேலும் தண்ணீர் ஒத்துக்கொள்வதில்லை . எப்போதும் மினரல்வாட்டர் மட்டுமே பயன்படுத்த வேண்டியுள்ளது.என் பிரச்சனைக்கு மலர்மருத்துவத்தில் தீர்வு உள்ளதா ?

-    சுந்தர் , சென்னை.

நிச்சயம் மலர்மருத்துவதின் மூலம் தங்கள் பிரச்சனைக்கு தீர்வு உள்ளது சுந்தர். கவலை வேண்டாம்.

வால்நட் மற்றும் கிராப் ஆப்பிள் என்கிற இரண்டு மலர்மருந்துகளை தொடர்ந்து சில மாதங்கள் சாப்பிட உங்கள் பிரச்சனை முற்றிலும் விலகும்.

2.   நான் குடும்ப தலைவி , என் கணவர் நான் என்ன சமைத்தாலும் , என்ன வேலை செய்தாலும் ஏதாவது வேண்டுமென்றெ  குறைகூறிக்கொண்டே உள்ளார் . அதனால் எனக்கு எப்போதும் கவலையாகவும் ஒரே பதட்டமாகவும் உள்ளது . என்ன செய்வது ?

                                                                                                         - ரம்யா . மங்களூர்.

உங்கள் பிரச்சனை புரிகிறது ரம்யா .  

இப்பிரச்சனை தீர உங்களுக்கு மட்டுமில்லாமல் ,உங்கள் கணவருக்கும் மருத்துவம் தேவை . நன்கு விசாரணைக்கு பின்பே முற்றிலும் உங்கள் இருவருக்கும் இடையிலுள்ள பிரச்சனை தீர வழிவகை செய்யப்படும்.

இருப்பினும் தற்போதைய நிவாரண மருந்தாக ,

வில்லோ , ஹாலி என்கிற இரண்டு மருந்துகள் உங்கள் கணவருக்கு .

ஜென்சியன் , மற்றும் R.R. மருந்துகள் உங்களுக்கு .

3 மாதங்கள் மருந்தைப்பயன் படுத்தவும் .

3.   அதிக முரண்டு பிடித்து எப்போதும் என் குழந்தைகள் அழுதுகொண்டே உள்ளது ?                   –  குமார் – தஞ்சாவூர்.

 

சிக்கரி மற்றும் செர்ரி ப்ளம் இவ்விரண்டு மருந்துகளையும் தினமும் 3 வேலை கொடுத்து வாருங்கள் .

 

4.   நீச்சல் கற்றுக்கொள்ள வேண்டும் என்கிற ஆசை . ஆனால் தண்ணீரைக் கண்டாலே பயம் எனக்கு. மலர் மருந்து உதவுமா டாக்டர் சார் ?               -     கிரிஸ்டோபர் – பெங்களூர்

 

 

      நிச்சயம் உங்கள் ஆசை நிறைவேறும் கிரிஸ்டோபர் .

உங்கள் பயம் போக மிமுலஸ் மலர் மருந்தை பயன் படுத்தி வாருங்கள்.

5.   எனக்கு வயது 48 , தனியார் நிறுவனத்தில் கிளார்க் வேலை செய்து வருகிறேன். கடந்த 6 மாதங்களாகவே தூக்கத்தில் அதிக கனவுகள் வருகின்றன. தூக்கத்தின் இடையில் விழித்துவிட்டால் மீண்டும் தூங்க முடிவதில்லை ? தூக்க மாத்திரை சாப்பிட விருப்பமில்லை . என் பிரச்சனை தீர வழி சொல்லுங்கள் சார் .             

                                                                  - செல்வகணபதி – சேலம்

               

ஆஸ்பென் மருந்தை இரவில் எடுத்துக்கொள்ளுங்கள் . தூக்கத்திலிருந்து இடையில் விழித்து விட்டால் ரெஸ்கியூ ரெமடி சாப்பிடவும். உங்கள் தூக்க பிரச்சனை சரியாகிவிடும்.

SOLVE YOUR MIND PROBLEMS - PART 3

Check  your Mind Fitness !!

 Solve your mind problems with Bach Flower Remedies - 3

        Answer  the following questions as honestly as possible. If you answer yes to all 3 Questions  , consult with your Bach Flower Practitioner  and take the remedy for  at least three months.

 

1] Do you feel life is unfair and find yourself taking less and less

interest in the things you used to enjoy?

2] Do you feel resentful and bitter?

3] Do you have difficulty forgiving and forgetting?

 

1] Are you possessive and manipulative of those you care for?

2] Do you need to be needed?

3] Do you often feel unloved and unappreciated by the loved ones

"after all you have done for them"?

 

1] Are you drowsy and listless, sleeping more often than necessary?

2] Do you find yourself preoccupied and dreamy, unable to

concentrate for any length of time?

3] Do you often feel spaced and out of touch with the "real world"?

 

1] Are you embarrassed and ashamed of yourself physically, finding  yourself unattractive?

2] Are you obsessed with cleanliness?

3] Do you tend to concentrate on small conditions such as pimples or marks, neglecting more serious problems?

 

1] Are you often overwhelmed by your responsibilities?

2] Do you become depressed and exhausted when faced with your

everyday commitments?

3] Do you feel inadequate when it comes to dealing with the tasks

ahead of you?

 

1] Do you feel deep gloom that seems to quickly descend for no

apparent reason and lifts just as suddenly?

2] Do you feel depressed without knowing why?

3] Do you feel your moods swinging back and forth?

 

1] Are you exhausted but feel the need to struggle on against all

odds?

2] Do you have a strong sense of duty and dependability, carrying on

no matter what obstacles stand in your way?

3] Do you neglect your own needs to complete a task?

 

1] Are you totally drained of all energy with no reserves left to carry on?

2] Do you feel utterly and completely exhausted, both physically and mentally?

3] Is everything an effort, does your life lack zest?

 

 

1] Are you full of guilt and self-reproach?

2] Do you blame yourself for everything that goes wrong, including

the mistakes of others?

3] Do you set overly high standards for yourself, never satisfied with your achievements?

 

1] Are you distressed and disturbed by other people’s problems?

2] Are you excessively concerned and worried for your loved ones?

3] Do you constantly worry that harm may come to loved ones,

family members, or others you care for?

 

1] Do you become helpless and frozen in the face of your fear?

2] Do you feel terror and panic?

3] Do you suffer from nightmares?

 

1] Are you inflexible in your approach to life, always striving for

perfection?

2] Are you overly concerned with diet, exercise, work, and spiritual

disciplines?

3] Are you so rigid in your ideals that you deny yourself the simple

pleasures of life?

 

SOLVE YOUR MIND PROBLEMS - PART 2

Check  your Mind Fitness !!

Solve your mind problems with Bach Flower Remedies - 2

           

Answer  the following questions as honestly as possible. If you answer yes to all 3 Questions  , consult with your Bach Flower Practitioner  and take the remedy for  at least three months.

1] Are you often seeking advice and confirmation from other

people, mistrusting your own wisdom?

2] Do you change direction often, first going one way, then another

because you lack the confidence in yourself to stick with one

direction?

3] Do you constantly question your own decisions and judgment?

 

1] Are you afraid of hurting yourself or others?

2] Do you fear losing control of yourself?

3] Do you have tendency to act irrationally and violently, exploding

into unexplained fits of rage and anger?

 

 

1] Do you fail to learn from your experiences?

2] Do you find yourself making the same mistakes over and over

again such as choosing the wrong type of partner or staying in a

job you dislike?

3] Does it take you longer to advance in your life because you are

slow to learn from past mistakes?

 

1] Do you find it difficult to decide when faced with a choice?

2] Do you lack concentration, always fidgety and nervous?

3] Do your moods change from one extreme to another: joy to

sadness, optimism to pessimism, laughing to crying?

 

1] Are you numbed or withdrawn as a result of recent traumatic

events in your life?

2] Have you suffered a loss or grief that you have never recovered

from?

3] Have you suffered a shock in your life such as an accident, loss of

a loved one, terrible news, illness?

 

1] Do you feel as though the future holds nothing for you?

2] Do you feel that you have reached the limits of what you could

possible endure?

3] Do you suffer from extreme mental anguish?

 

1] Do you feel tense and highly strung?

2] Do you have strong opinions and only yours are the right ones?

3] Is your over-enthusiasm almost to the point of being fanatical?

 

1] Are you inflexible and feel you know more than anyone else?

2] Do you feel the need to always to be right?

3] Do you tend to be domineering and overbearing?

 

1] Are you distracted by outside influences?

2] Are you experiencing any change in your life–a move, new job,

loss of a loved one, new relationship, divorce, puberty,

menopause, or giving up an addiction?

3] Do you need to make a break from strong forces or attachments in

your life that may be holding you back?

 

1] Do you appear to others to be aloof and overly proud?

2] Do you bear your grief and sorrow in silence?

3] Do you have tendency to be withdrawn and prefer to be alone

when faced with too many distractions?

 

1] Are you unable to sleep at times because your mind seems to be

cluttered with mental arguments that go round and round?

2] Do you relive unhappy events or arguments over and over again?

3] Do you find your head full of persistent, unwanted thoughts that

prevent concentration?

 

1] Are you displeased with your lifestyle and feel dissatisfied with

your achievements?

2] Do you find yourself in a complete state of uncertainty over major

life decisions?

3] Do you have ambition but feel that life is passing you by?

 

1] Are you apathetic and resigned to whatever may happen in your

life?

2] Do you have the attitude, "I will just live with it"?

3] Do you lack the motivation to improve the quality of your life?

 

 

Answer the questions in Part 3.

 

Solve Your Mind Problems - Part 1

Check  your Mind Fitness !!

Solve your mind problems with Bach Flower Remedies - 1

           

Answer  the following questions as honestly as possible. If you answer yes to all 3 Questions  , consult with your Bach Flower Practitioner  and take the remedy for  at least three months.

1] Are you easily disheartened when faced with difficult situations?

2] Do you become discouraged and depressed when things go wrong?

3] Does your pessimism prevent you from making an effort to

accomplish something?

 

1] Do you believe that nothing can be done to relieve your pain and

suffering?

2] Do you feel despondent and hopeless, at the end of your rope both

mentally and physically?

3] Do you lack confidence that things will get better in your life and

therefore make no effort to improve your circumstances?

 

1] Are you totally self-absorbed, concerned only about yourself and

your problems and ailments?

2] Do you dislike being alone, always seeking the companionship of

others?

3] Do you talk incessantly, not interested in what anyone else has to

say?

 

1] Are you full of jealousy, envy, or hate?

2] Do you feel generalized anger toward other people?

3] Do you mistrust others’ intentions, feeling that people have

"ulterior motives"?

 

1] Are you dissatisfied with your accomplishments?

2] Are you unable to change present circumstances because you are

always looking back and never forward?

3] Do you find yourself living in the past, nostalgic and homesick for

the "way it was"?

 

1] Do you feel overworked or bored with your life?

2] Do you lack enthusiasm and therefore tend to procrastinate?

3] Do you often feel too tired to face the day ahead?

 

1] Are you impatient and irritable with others who seem to do things

too slowly for you?

2] Do you feel a sense of urgency in everything you do, always

rushing to get through things?

3] Do you prefer to work alone?

 

1] Are you sure that you will fail and therefore do not even attempt

things?

2] Do you feel inferior and often become discouraged?

3] Do you lack self-confidence?

 

1] Are you shy, overly sensitive, and often afraid?

2] Do you have fears of known things, such as illness, death, pain,

heights, darkness, snakes, etc.?

3] When you are confronted with a frightening situation, do you

become too paralyzed to act?

 

1] Are you distressed by arguments and quarrels, often "giving in"

to avoid any conflict?

2] Do you find yourself hiding your worries behind a cheerful,

smiling face in an attempt to conceal your pain from others?

3] When you feel life’s pressures weighing you down, do you often

kkturn to alcohol or to drugs or other outside influences to cope?

 

1] Do you awaken with a sense of fear and anxiety of what the day

will bring?

2] Do you have feelings of apprehension, anticipation, or

uneasiness with no known causes?

3] Do you worry that something bad may happen but you are not

sure what?

 

1] Are you annoyed by the habits and shortcomings of others?

2] Do you find yourself being overly critical and intolerant, usually

looking for what someone has done wrong?

3] Do you prefer to work or be alone because the seeming

foolishness of others irritates you?

 

1] Are you unable to say no to those who constantly impose upon

your good nature?

2] Do you often deny your own needs in order to please others?

3] Do you tend to be timid and shy, easily influenced by those

stronger nature than yourself?

 

 

Please , answer   the  questions in Part 2 and Part 3.

அறிவிப்பு (2) - இலவச ஆலோசனை முகாம்

                          தீய பழக்கவழக்கங்களிலிருந்து விடுதலை

·         சிகரெட் குடித்தல்

·         மது அடிமை

·         பான்பராக் , மற்றும் புகையிலை பழக்கம்

·         ஆபாச படம் பார்த்தல்

மற்றும் ஆண்களுக்கு  உடல் மற்றும் மன நல  செக்ஸ் பிரச்சனைகளுக்கு

இலவச ஆலோசனை வழங்கப்படுகிறது.

நாள் : 28 / 4 / 2013.   ஞாயிறு.

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