Friday, April 26, 2013

SOLVE YOUR MIND PROBLEMS - PART 3


Check  your Mind Fitness !!

 Solve your mind problems with Bach Flower Remedies - 3

        Answer  the following questions as honestly as possible. If you answer yes to all 3 Questions  , consult with your Bach Flower Practitioner  and take the remedy for  at least three months.
 

1] Do you feel life is unfair and find yourself taking less and less

interest in the things you used to enjoy?

2] Do you feel resentful and bitter?

3] Do you have difficulty forgiving and forgetting?

 

1] Are you possessive and manipulative of those you care for?

2] Do you need to be needed?

3] Do you often feel unloved and unappreciated by the loved ones

"after all you have done for them"?

 

1] Are you drowsy and listless, sleeping more often than necessary?

2] Do you find yourself preoccupied and dreamy, unable to

concentrate for any length of time?

3] Do you often feel spaced and out of touch with the "real world"?

 

1] Are you embarrassed and ashamed of yourself physically, finding  yourself unattractive?

2] Are you obsessed with cleanliness?

3] Do you tend to concentrate on small conditions such as pimples or marks, neglecting more serious problems?

 

1] Are you often overwhelmed by your responsibilities?

2] Do you become depressed and exhausted when faced with your

everyday commitments?

3] Do you feel inadequate when it comes to dealing with the tasks

ahead of you?

 

1] Do you feel deep gloom that seems to quickly descend for no

apparent reason and lifts just as suddenly?

2] Do you feel depressed without knowing why?

3] Do you feel your moods swinging back and forth?

 

1] Are you exhausted but feel the need to struggle on against all

odds?

2] Do you have a strong sense of duty and dependability, carrying on

no matter what obstacles stand in your way?

3] Do you neglect your own needs to complete a task?

 

1] Are you totally drained of all energy with no reserves left to carry on?

2] Do you feel utterly and completely exhausted, both physically and mentally?

3] Is everything an effort, does your life lack zest?

 

 

1] Are you full of guilt and self-reproach?

2] Do you blame yourself for everything that goes wrong, including

the mistakes of others?

3] Do you set overly high standards for yourself, never satisfied with your achievements?

 

1] Are you distressed and disturbed by other people’s problems?

2] Are you excessively concerned and worried for your loved ones?

3] Do you constantly worry that harm may come to loved ones,

family members, or others you care for?

 

1] Do you become helpless and frozen in the face of your fear?

2] Do you feel terror and panic?

3] Do you suffer from nightmares?

 

1] Are you inflexible in your approach to life, always striving for

perfection?

2] Are you overly concerned with diet, exercise, work, and spiritual

disciplines?

3] Are you so rigid in your ideals that you deny yourself the simple

pleasures of life?