Check your
Mind Fitness !!
Solve your mind problems with Bach Flower Remedies -
2
Answer the following questions as honestly
as possible. If you answer yes to all 3 Questions , consult with your Bach Flower
Practitioner and take the remedy
for at least three months.
1] Are you often seeking advice and confirmation from other
people, mistrusting your own wisdom?
2] Do you change direction often, first going one way, then
another
because you lack the confidence in yourself to stick with one
direction?
3] Do you constantly question your own decisions and judgment?
1] Are you afraid of hurting yourself or others?
2] Do you fear losing control of yourself?
3] Do you have tendency to act irrationally and violently,
exploding
into unexplained fits of rage and anger?
1] Do you fail to learn from your experiences?
2] Do you find yourself making the same mistakes over and over
again such as choosing the wrong type of partner or staying in a
job you dislike?
3] Does it take you longer to advance in your life because you are
slow to learn from past mistakes?
1] Do you find it difficult to decide when faced with a choice?
2] Do you lack concentration, always fidgety and nervous?
3] Do your moods change from one extreme to another: joy to
sadness, optimism to pessimism, laughing to crying?
1] Are you numbed or withdrawn as a result of recent traumatic
events in your life?
2] Have you suffered a loss or grief that you have never recovered
from?
3] Have you suffered a shock in your life such as an accident,
loss of
a loved one, terrible news, illness?
1] Do you feel as though the future holds nothing for you?
2] Do you feel that you have reached the limits of what you could
possible endure?
3] Do you suffer from extreme mental anguish?
1] Do you feel tense and highly strung?
2] Do you have strong opinions and only yours are the right ones?
3] Is your over-enthusiasm almost to the point of being fanatical?
1] Are you inflexible and feel you know more than anyone else?
2] Do you feel the need to always to be right?
3] Do you tend to be domineering and overbearing?
1] Are you distracted by outside influences?
2] Are you experiencing any change in your life–a move, new job,
loss of a loved one, new relationship, divorce, puberty,
menopause, or giving up an addiction?
3] Do you need to make a break from strong forces or attachments
in
your life that may be holding you back?
1] Do you appear to others to be aloof and overly proud?
2] Do you bear your grief and sorrow in silence?
3] Do you have tendency to be withdrawn and prefer to be alone
when faced with too many distractions?
1] Are you unable to sleep at times because your mind seems to be
cluttered with mental arguments that go round and round?
2] Do you relive unhappy events or arguments over and over again?
3] Do you find your head full of persistent, unwanted thoughts
that
prevent concentration?
1] Are you displeased with your lifestyle and feel dissatisfied
with
your achievements?
2] Do you find yourself in a complete state of uncertainty over
major
life decisions?
3] Do you have ambition but feel that life is passing you by?
1] Are you apathetic and resigned to whatever may happen in your
life?
2] Do you have the attitude, "I will just live with it"?
3] Do you lack the motivation to improve the quality of your life?