Check your
Mind Fitness !!
Solve your mind problems with Bach Flower Remedies -
1
Answer the following questions as honestly
as possible. If you answer yes to all 3 Questions , consult with your Bach Flower
Practitioner and take the remedy
for at least three months.
1] Are you easily disheartened when faced with difficult
situations?
2] Do you become discouraged and depressed when things go wrong?
3] Does your pessimism prevent you from making an effort to
accomplish something?
1] Do you believe that nothing can be done to relieve your pain
and
suffering?
2] Do you feel despondent and hopeless, at the end of your rope
both
mentally and physically?
3] Do you lack confidence that things will get better in your life
and
therefore make no effort to improve your circumstances?
1] Are you totally self-absorbed, concerned only about yourself
and
your problems and ailments?
2] Do you dislike being alone, always seeking the companionship of
others?
3] Do you talk incessantly, not interested in what anyone else has
to
say?
1] Are you full of jealousy, envy, or hate?
2] Do you feel generalized anger toward other people?
3] Do you mistrust others’ intentions, feeling that people have
"ulterior motives"?
1] Are you dissatisfied with your accomplishments?
2] Are you unable to change present circumstances because you are
always looking back and never forward?
3] Do you find yourself living in the past, nostalgic and homesick
for
the "way it was"?
1] Do you feel overworked or bored with your life?
2] Do you lack enthusiasm and therefore tend to procrastinate?
3] Do you often feel too tired to face the day ahead?
1] Are you impatient and irritable with others who seem to do
things
too slowly for you?
2] Do you feel a sense of urgency in everything you do, always
rushing to get through things?
3] Do you prefer to work alone?
1] Are you sure that you will fail and therefore do not even
attempt
things?
2] Do you feel inferior and often become discouraged?
3] Do you lack self-confidence?
1] Are you shy, overly sensitive, and often afraid?
2] Do you have fears of known things, such as illness, death,
pain,
heights, darkness, snakes, etc.?
3] When you are confronted with a frightening situation, do you
become too paralyzed to act?
1] Are you distressed by arguments and quarrels, often
"giving in"
to avoid any conflict?
2] Do you find yourself hiding your worries behind a cheerful,
smiling face in an attempt to conceal your pain from others?
3] When you feel life’s pressures weighing you down, do you often
kkturn to alcohol or to drugs or
other outside influences to cope?
1] Do you awaken with a sense of fear and anxiety of what the day
will bring?
2] Do you have feelings of apprehension, anticipation, or
uneasiness with no known causes?
3] Do you worry that something bad may happen but you are not
sure what?
1] Are you annoyed by the habits and shortcomings of others?
2] Do you find yourself being overly critical and intolerant,
usually
looking for what someone has done wrong?
3] Do you prefer to work or be alone because the seeming
foolishness of others irritates you?
1] Are you unable to say no to those who constantly impose upon
your good nature?
2] Do you often deny your own needs in order to please others?
3] Do you tend to be timid and shy, easily influenced by those
stronger nature than yourself?